If you’re here, you’ve likely tried more than one thing to ease your back pain, but you sense there’s more to the story than just posture or stretching.
My work combines coaching and mind–body awareness to help you release the deeper stress patterns that keep your body stuck in tension.
If you’d like to explore working together, please complete the form below. Your answers help me assess whether one of my 1:1 programmes is the right fit for you.
There’s no sales call. I’ll review your application form and If I feel I can genuinely help you, I’ll be in touch by email within a couple of days with a suggested plan and an enrolment link.
Frequently Asked Questions
Can I upgrade from Kickstart to the Core Programme?
Yes. If you choose to continue, your Kickstart fee can be applied towards the 8-Week Core Programme.
Is this suitable if my scans are “normal”?
Yes. The RESET Method™ addresses how pain persists within the body–nervous system interaction, even when imaging does not show clear structural damage.
Can this run alongside physio or other care?
Yes. The programme can complement physiotherapy, osteopathy, gym training or Pilates. If needed, plans can be aligned so everything works together.
What if I travel or have a demanding job?
All programmes are delivered online and designed to fit busy professional lives. The VIP option includes additional flexibility for travel and higher-load periods.
What if red-flag symptoms arise?
If symptoms suggest the need for medical assessment, coaching will pause and appropriate medical care will be recommended.